Black Cumin by Life Extension is a powerful antioxidant supplement designed to support immune health and reduce inflammation. Known for its ability to promote apoptosis, Black Cumin helps in eliminating damaged cells and supports overall cell health. It also provides additional immune system benefits, helping to protect the body from oxidative stress and environmental factors. For optimal benefits, take 2 capsules twice daily. While generally well-tolerated, some users may experience mild side effects such as gastrointestinal issues or nausea. Black Cumin is an excellent choice for those seeking natural inflammation reduction and immune system support.