Melatonin by Designs for Health delivers melatonin, a hormone produced by the pineal gland that helps regulate the body’s circadian rhythm. This supplement supports quality sleep, especially for individuals who have difficulty sleeping through the night. Factors such as aging, stress, and exposure to blue light can reduce natural melatonin production; supplementing can help restore healthy sleep patterns. This product is ideal for those seeking to improve sleep quality and support overall health.